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Charred Carrots with Tahini and Pomegranate

weeknightvegetarianfresh
10 minPrep15 minCook4Serves

Ingredients

  • 1½ poundscarrots
  • 3 tablespoonolive oil
  • ¼ cuptahini
  • 1lemon
  • 2garlic clove
  • 3 tablespoonwater
  • ·salt
  • ·black pepper
  • ½ cuppomegranate seeds
  • ¼ cupfresh parsley

Prep

  1. 01

    Scrub and trim 1.5 pounds carrots; halve lengthwise if thick.

  2. 02

    Juice 1 lemon and mince 2 garlic cloves.

  3. 03

    Roughly chop 1/4 cup fresh parsley.

Method

  1. 01

    Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Once shimmering, add the carrots in a single layer and cook for 5–7 minutes per side until deeply browned and tender. Season with salt and pepper. Transfer to a serving plate.

  2. 02

    In a small bowl, whisk together tahini, 1 tablespoon lemon juice, minced garlic, 3 tablespoons water, and a pinch of salt until smooth and pourable; thin with more water if needed.

  3. 03

    Drizzle the warm carrots with tahini sauce. Top with pomegranate seeds, chopped parsley, and a final drizzle of olive oil. Serve immediately.

Spice Tips

For warmth, sprinkle with sumac or a pinch of smoked paprika before serving. A small dash of cayenne in the tahini sauce adds subtle heat. Fresh mint can replace or join the parsley for a brighter finish.

Tahini sauce can be made up to 1 day ahead and stored in the refrigerator; drizzle over warm or room-temperature carrots. For a grain-based meal, serve alongside couscous or rice.

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