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Quick recipes with chicken and kale

Garlic-Chicken Pan with Crispy Kale

weeknightchickenone-pan
10 minPrep25 minCook4Serves

Ingredients

  • 4chicken thighs (bone-in, skin-on)
  • 1 bunchkale
  • 6 clovesgarlic
  • 3 tablespoonolive oil
  • ½ cupchicken broth
  • 1lemon
  • 1 teaspoonsalt
  • ½ teaspoonblack pepper
  • ¼ teaspoonred pepper flakes

Prep

  1. 01

    Mince 6 cloves garlic.

  2. 02

    Roughly chop 1 bunch kale, removing any thick stems.

  3. 03

    Cut 1 lemon in half.

Method

  1. 01

    Pat the chicken thighs dry with paper towels and season both sides with salt, pepper, and red pepper flakes.

  2. 02

    Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Once shimmering, add chicken skin-side down and cook for 6 minutes until the skin is golden and crispy. Flip and cook another 5 minutes.

  3. 03

    Push chicken to the sides of the pan. Add minced garlic to the center and stir for 30 seconds until fragrant.

  4. 04

    Pour in chicken broth around the chicken. Lower heat to medium, cover, and simmer for 8 minutes until chicken is cooked through (165°F at the thickest part).

  5. 05

    While chicken cooks, toss the kale with 1 tablespoon olive oil, salt, and pepper in a bowl.

  6. 06

    Remove the cover from the skillet and scatter the kale over the chicken. Cover again and cook for 2 minutes until kale wilts and softens.

  7. 07

    Squeeze lemon juice over the pan, stir gently, and serve straight from the skillet.

Spice Tips

For deeper warmth, add 1/2 teaspoon smoked paprika with the garlic. A pinch of cayenne brings heat. A splash of balsamic vinegar at the end adds subtle sweetness and depth.

Skin-on chicken thighs stay juicy and crisp; breasts will work but cook them separately to avoid drying out. Swap kale for spinach if you prefer a milder green.

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