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Easy salmon dinners

Pan-Seared Salmon with Charred Broccolini and Lemon Butter

weeknightquickseafoodone-pan
5 minPrep18 minCook4Serves

Ingredients

  • 4 fillets (6 oz each)salmon fillets (skin-on)
  • 1 poundbroccolini
  • 3 tablespoonbutter
  • 1lemon
  • 3 clovesgarlic
  • 2 tablespoonolive oil
  • ·salt
  • ·black pepper

Prep

  1. 01

    Mince 3 cloves garlic.

  2. 02

    Cut 1 lemon in half.

Method

  1. 01

    Pat salmon fillets dry with paper towels and season both sides with salt and pepper.

  2. 02

    Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Once shimmering, place salmon skin-side up and sear for 4 minutes without moving. Flip and cook 3 more minutes until skin is crispy. Transfer to a plate.

  3. 03

    Add remaining 1 tablespoon oil to the pan. Add broccolini in a single layer, season with salt and pepper, and cook for 4 minutes without stirring until charred underneath.

  4. 04

    Stir broccolini, add minced garlic, and cook 2 minutes until fragrant.

  5. 05

    Return salmon to the pan skin-side down. Add butter and squeeze lemon juice over everything. Cook for 2 minutes until butter melts and salmon is cooked through.

  6. 06

    Serve immediately, spooning lemon butter sauce over the salmon and broccolini.

Spice Tips

For depth, add 1/2 teaspoon smoked paprika with the garlic. A pinch of red pepper flakes adds gentle heat. Fresh dill or chives sprinkled at the end brighten the dish.

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