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Quick recipes with ground beef and broccoli

Garlic Beef & Broccoli Rice Bowl with Crispy Edges

weeknightasian-inspiredquick
15 minPrep20 minCook2Serves

Ingredients

  • 1 poundground beef
  • 1 medium headbroccoli
  • 4 clovesgarlic
  • 3 tablespoonsoy sauce
  • 1 tablespoonrice vinegar
  • 1 teaspoonbrown sugar
  • 1 teaspoonsesame oil
  • 2 tablespoonvegetable oil
  • 1 tablespoonginger
  • ¼ teaspoonred pepper flakes
  • 2 cupcooked rice
  • 1 tablespoonsesame seeds

Prep

  1. 01

    Chop 1 medium head of broccoli into bite-sized florets.

  2. 02

    Mince 4 cloves garlic and 1 tablespoon fresh ginger.

  3. 03

    Cook 2 cups rice (about 2/3 cup uncooked) according to package directions and set aside.

Method

  1. 01

    Heat 1 tablespoon vegetable oil in a large skillet over medium-high heat. Add ground beef and cook, breaking it into small pieces, for 5–7 minutes until browned and cooked through. Drain excess fat if needed, leaving about 1 tablespoon in the pan.

  2. 02

    Add minced garlic and ginger to the beef and cook for 1 minute until fragrant.

  3. 03

    In a small bowl, whisk together 3 tablespoons soy sauce, 1 tablespoon rice vinegar, 1 teaspoon brown sugar, and 1 teaspoon sesame oil. Pour into the skillet and stir to coat the beef.

  4. 04

    Add broccoli florets to the skillet, sprinkle with 1/4 teaspoon red pepper flakes, and toss to combine. Cook for 4–5 minutes, stirring occasionally, until broccoli is tender-crisp and the sauce has reduced slightly. If the pan is dry, add 2–3 tablespoons water.

  5. 05

    Heat remaining 1 tablespoon vegetable oil in a second pan or the same skillet over medium-high heat. Divide cooked rice into two portions and press into the bottom of the pan to create a crispy layer. Cook undisturbed for 3–4 minutes until the bottom is golden and crispy, then transfer to bowls.

  6. 06

    Spoon the garlic beef and broccoli mixture over the rice. Garnish with 1 tablespoon sesame seeds and serve immediately.

Spice Tips

For more heat, increase red pepper flakes to 1/2 teaspoon or add a squeeze of sriracha. A splash of lime juice at the end brightens the whole dish. If you prefer it sweeter, add another 1/2 teaspoon brown sugar to the sauce.

Make-ahead: brown the beef and prep vegetables up to 4 hours ahead. The crispy rice layer adds textural contrast and deep flavor—don't skip it. Leftovers keep well refrigerated for 3 days and reheat easily in a skillet.

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