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Quick recipes with ground beef and zucchini

Sizzled Ground Beef and Zucchini with Lime

weeknightquickfreshground beef
15 minPrep20 minCook4Serves

Ingredients

  • 1 poundground beef
  • 1½ poundzucchini
  • 1yellow onion
  • 4 clovesgarlic
  • 1lime
  • ·fresh cilantro
  • 2 tablespoonolive oil
  • ·salt
  • ·black pepper
  • ½ teaspooncumin
  • ¼ teaspoonred pepper flakes

Prep

  1. 01

    Dice 1 medium yellow onion.

  2. 02

    Mince 4 cloves garlic.

  3. 03

    Slice 1.5 pounds zucchini into 1/4-inch half-moons.

  4. 04

    Roughly chop a handful of fresh cilantro for garnish.

Method

  1. 01

    Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add the ground beef, breaking it apart with a spoon. Cook for 5-7 minutes until browned and no pink remains. Drain off excess fat if needed. Season with 1/2 teaspoon salt and a pinch of black pepper. Transfer to a plate.

  2. 02

    Add the remaining 1 tablespoon oil to the skillet. Add the diced onion and cook for 3 minutes, stirring often, until softened and fragrant.

  3. 03

    Add the minced garlic and cumin, stir constantly for 30 seconds until blooming.

  4. 04

    Add the sliced zucchini and 1/4 teaspoon red pepper flakes. Cook for 5-6 minutes, stirring occasionally, until the zucchini is tender and lightly browned at the edges.

  5. 05

    Return the beef to the skillet and toss everything together. Squeeze the lime juice over the top, add a pinch of black pepper, and taste. Adjust salt as needed.

  6. 06

    Divide into bowls and top with fresh cilantro. Serve immediately.

Spice Tips

For more heat, increase the red pepper flakes to 1/2 teaspoon or add a pinch of cayenne. For smoky depth, swap half the cumin for smoked paprika. A dash of hot sauce drizzled over the finished bowl adds brightness and bite.

Serve over rice, with warm tortillas, or alongside a simple green salad. Leftover beef and zucchini keep well refrigerated for 3 days and reheat easily in a skillet.

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