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Cilantro-Lime Ground Turkey Bowls with Charred Corn & Black Beans

weeknighthealthymexican-inspiredgluten-free
15 minPrep20 minCook4Serves

Ingredients

  • 1 poundground turkey
  • 2 cupscorn (fresh or frozen)
  • 1 can (15 oz)black beans
  • 2lime
  • ·cilantro
  • ·jalapeño
  • ½ mediumred onion
  • 2 tablespoonsolive oil
  • 3 clovesgarlic
  • 1 teaspooncumin
  • ½ teaspoonchili powder
  • ·salt and black pepper

Prep

  1. 01

    Juice 2 limes.

  2. 02

    Mince 3 cloves garlic.

  3. 03

    Dice 1/2 medium red onion.

  4. 04

    Slice 1 jalapeño, removing seeds if you prefer less heat.

  5. 05

    Chop a handful of fresh cilantro for garnish.

  6. 06

    Drain and rinse 1 can (15 oz) black beans.

Method

  1. 01

    Heat 1 tablespoon olive oil in a large skillet over medium-high heat.

  2. 02

    Add the ground turkey and cook for 5–7 minutes, breaking it up with a spoon, until no pink remains. Drain excess fat if needed.

  3. 03

    Add the minced garlic, cumin, and chili powder to the turkey and stir constantly for 1 minute until fragrant.

  4. 04

    Stir in the drained black beans and juice of 1 lime. Season with salt and pepper. Simmer for 3 minutes, then transfer to a bowl.

  5. 05

    In the same skillet, heat the remaining 1 tablespoon olive oil over medium-high heat.

  6. 06

    Add the corn and cook for 5 minutes, stirring occasionally, until charred in spots. Season with salt and pepper.

  7. 07

    Divide the turkey mixture and corn among bowls. Top each with diced red onion, chopped cilantro, sliced jalapeño, and a squeeze of fresh lime juice. Serve immediately.

Spice Tips

For deeper heat, add 1/4 teaspoon cayenne pepper to the turkey mixture, or increase the jalapeño slices. A pinch of smoked paprika adds subtle warmth without much kick. For brightness, an extra squeeze of lime or a handful of fresh mint mixed with the cilantro lifts the whole bowl.

For meal prep, store the turkey and corn mixture separately from the fresh toppings; assemble just before eating so cilantro and jalapeño stay bright. Swap in pinto beans for black beans, or use grilled chicken breast instead of turkey.

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