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High-protein ground beef recipes

Beef & Black Bean Picadillo with Charred Lime

weeknighthigh-proteinbold spicelatin-inspired
15 minPrep30 minCook4Serves

Ingredients

  • 1½ poundsground beef
  • ·yellow onion
  • ·garlic
  • ·jalapeño
  • ·ground cumin
  • ·smoked paprika
  • ·dried oregano
  • 1 can (15 oz)black beans
  • 1 can (14.5 oz)fire-roasted tomatoes
  • 2 tablespoontomato paste
  • ¾ cupgreen olives with pimientos
  • ⅓ cupraisins
  • ½ cupbeef broth
  • 2 tablespoonolive oil
  • ·lime
  • ·salt
  • ·black pepper
  • ·cilantro
  • ·white rice or couscous (for serving)

Prep

  1. 01

    Dice 1 medium yellow onion.

  2. 02

    Mince 3 cloves garlic.

  3. 03

    Seed and mince 1 jalapeño.

  4. 04

    Chop a handful of fresh cilantro.

Method

  1. 01

    Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Add ground beef and cook, breaking it apart with a spoon, until browned and no pink remains, about 5–7 minutes. Drain excess fat if needed.

  2. 02

    Add diced onion and minced jalapeño to the beef. Cook, stirring occasionally, until softened, about 3 minutes.

  3. 03

    Stir in minced garlic, 1 teaspoon cumin, 1 teaspoon smoked paprika, and 1 teaspoon dried oregano. Cook for 1 minute until fragrant.

  4. 04

    Add 2 tablespoons tomato paste and stir well to coat. Cook for 1 minute.

  5. 05

    Pour in 1 can fire-roasted tomatoes (with juice), 1 can black beans (drained and rinsed), 3/4 cup green olives with pimientos, 1/3 cup raisins, and 1/2 cup beef broth. Stir to combine.

  6. 06

    Bring to a simmer over medium heat. Cook uncovered for 15–18 minutes, stirring occasionally, until the sauce thickens and flavors meld. Season with salt and black pepper to taste.

  7. 07

    Halve 1 lime. In a separate small pan over medium-high heat, place lime halves cut-side down and char for 2–3 minutes until caramelized.

  8. 08

    Squeeze the charred lime juice into the picadillo just before serving. Stir in a handful of chopped cilantro. Taste and adjust seasoning if needed.

  9. 09

    Serve over rice or couscous.

Spice Tips

The jalapeño brings moderate heat; for more fire, add 1/4 teaspoon cayenne pepper or a pinch of red pepper flakes to step 3. For less spice, remove the jalapeño seeds before mincing. A small shake of hot sauce stirred in at the end adds complexity without overwhelming the picadillo's sweet-savory character.

Make ahead: prepare the picadillo through step 6 up to 2 days in advance and refrigerate. Reheat gently on the stovetop before finishing with charred lime and cilantro. The raisins and olives are signature to picadillo — they balance the spice with sweetness and brininess. Leftovers keep refrigerated for up to 4 days and work well in tacos, stuffed peppers, or over eggs the next morning.

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