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Avocado Toast with Crispy Chickpeas and Lime

weeknightvegetarianfresh
5 minPrep10 minCook2Serves

Ingredients

  • 2 slicesbread (sourdough or whole grain)
  • 1avocado
  • ½ cancanned chickpeas (15 oz)
  • 2 tablespoonolive oil
  • ½ teaspoonsmoked paprika
  • ·salt
  • ·black pepper
  • 1lime
  • ¼ teaspoonred pepper flakes
  • ½ cupcherry tomatoes (optional)

Prep

  1. 01

    Juice 1 lime.

  2. 02

    Halve and pit 1 avocado.

Method

  1. 01

    Drain and dry the chickpeas well by patting them with a clean kitchen towel.

  2. 02

    Heat 2 tablespoons olive oil in a skillet over medium-high heat. Add the chickpeas, 1/2 teaspoon smoked paprika, and a pinch of salt. Cook for 5–7 minutes, stirring occasionally, until golden and crispy.

  3. 03

    Toast the bread slices until golden and crisp.

  4. 04

    Cut the avocado in half, remove the pit, and scoop the flesh into a small bowl. Mash lightly with a fork, then season with salt, pepper, and juice from the lime.

  5. 05

    Spread the mashed avocado evenly onto each toast. Top with crispy chickpeas, a squeeze of extra lime juice, and a pinch of red pepper flakes. Add cherry tomatoes if using. Serve immediately.

Spice Tips

For more heat, increase red pepper flakes to 1/2 teaspoon or add a pinch of cayenne. A dash of cumin in the chickpea seasoning adds earthiness. Fresh cilantro scattered on top brightens the dish.

For a protein boost, top with a fried egg. If chickpeas aren't crispy enough after cooking, drain them on paper towels for a minute before serving.

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