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Quick recipes with cauliflower and chickpeas

Crispy Cauliflower and Chickpea Curry with Cilantro Lime

weeknightvegetariancurryfresh
12 minPrep20 minCook4Serves

Ingredients

  • 1 medium headcauliflower
  • 1 can (15 oz)canned chickpeas (or about 1.5 cups cooked)
  • 3 tablespoonolive oil
  • ·yellow onion
  • ·garlic
  • ·ginger
  • 1½ teaspooncurry powder
  • ¾ cupcoconut milk (light or full-fat)
  • ¾ cupvegetable broth
  • ·lime
  • ·fresh cilantro
  • ½ teaspoonsalt
  • ¼ teaspoonblack pepper

Prep

  1. 01

    Cut 1 medium head cauliflower into bite-sized florets.

  2. 02

    Dice 1 medium yellow onion.

  3. 03

    Mince 3 cloves garlic and 1 tablespoon fresh ginger.

  4. 04

    Drain and rinse 1 can (15 oz) chickpeas.

Method

  1. 01

    Heat 3 tablespoons olive oil in a large skillet over medium-high heat. Add the cauliflower pieces and cook, stirring occasionally, for 6–8 minutes until golden and starting to soften. Transfer to a plate.

  2. 02

    In the same pan, add the cooked onion and garlic. Cook for 1–2 minutes until fragrant.

  3. 03

    Stir in 1 1/2 teaspoons curry powder and cook for 30 seconds, then add 3/4 cup coconut milk and 3/4 cup vegetable broth.

  4. 04

    Return the cauliflower to the pan, add the drained chickpeas, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Simmer for 8–10 minutes until the cauliflower is tender and the sauce has thickened slightly.

  5. 05

    Squeeze in the juice of 1 lime and stir in most of the cilantro, reserving some for garnish. Taste and adjust seasoning.

  6. 06

    Serve hot, topped with remaining cilantro. Pair with rice or warm naan if desired.

Spice Tips

For more warmth, add 1/4 teaspoon cayenne or red pepper flakes in step 3. For deeper spice, increase curry powder to 2 teaspoons or add 1/4 teaspoon turmeric. A pinch of cumin or coriander also works beautifully.

Make ahead: the curry base (through step 4) can be made a few hours ahead and reheated gently; add lime and cilantro just before serving to keep it bright. Leftovers keep for 3 days refrigerated.

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