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Quick recipes with chicken and broccoli

Crispy Chicken and Broccoli with Chili-Garlic Oil

weeknightasian-inspiredspicy
10 minPrep20 minCook4Serves

Ingredients

  • 1½ poundschicken breast (boneless, skinless)
  • 1 poundbroccoli
  • 3 tablespoonsvegetable oil
  • 6 clovesgarlic
  • ¾ teaspoondried red pepper flakes
  • 3 tablespoonssoy sauce
  • 1 tablespoonrice vinegar
  • 1 teaspoonhoney
  • 1 teaspoonsesame oil
  • ·salt
  • ·black pepper

Prep

  1. 01

    Mince 6 cloves garlic.

  2. 02

    Cut 1 pound broccoli into bite-sized florets.

Method

  1. 01

    Pat chicken dry with paper towels and season generously with salt and pepper on both sides.

  2. 02

    Heat 2 tablespoons vegetable oil in a large skillet over medium-high heat. Once shimmering, add chicken and cook 6-7 minutes until golden brown on the first side. Flip and cook another 5-6 minutes until cooked through (165°F internal temperature). Transfer to a cutting board.

  3. 03

    Add remaining 1 tablespoon oil to the same skillet. Add minced garlic and red pepper flakes, stirring constantly for 30 seconds until fragrant. Watch carefully to avoid burning.

  4. 04

    Add broccoli florets and toss to coat with the oil. Cook for 4-5 minutes, stirring occasionally, until broccoli is tender-crisp and lightly charred in spots.

  5. 05

    While broccoli cooks, whisk together soy sauce, rice vinegar, honey, and sesame oil in a small bowl.

  6. 06

    Slice the cooked chicken into bite-sized pieces. Add to the broccoli and pour the sauce over everything. Toss well to combine and cook for 1 minute more until heated through. Taste and adjust seasoning as needed. Serve immediately.

Spice Tips

For milder heat, reduce red pepper flakes to 1/2 teaspoon. For serious fire, increase to 1 full teaspoon or add a pinch of cayenne. Fresh lime juice squeezed over the finished dish adds bright acidity that plays beautifully with the chili heat.

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