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Harissa Chicken with Crispy Chickpeas and Yogurt

weeknightmediterraneangluten-free
15 minPrep25 minCook4Serves

Ingredients

  • 1½ poundschicken breasts
  • 2 cans (15 ounces each)chickpeas (drained and rinsed)
  • 2 tablespoonsharissa paste
  • 3 tablespoonsolive oil
  • ·yellow onion
  • ·garlic
  • 1 cupvegetable broth
  • ½ cupGreek yogurt
  • ·lemon
  • ·fresh cilantro
  • 1 pinchsalt and black pepper

Prep

  1. 01

    Dice 1 medium yellow onion.

  2. 02

    Mince 3 cloves garlic.

  3. 03

    Cut 1 lemon in half for juicing.

Method

  1. 01

    Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Season chicken breasts with salt and pepper, then sear 4 minutes per side until golden. Transfer to a plate.

  2. 02

    Add remaining 1 tablespoon oil to the skillet. Cook onion until soft, about 4 minutes, then add garlic and cook 1 minute more until fragrant.

  3. 03

    Stir in harissa paste and cook for 30 seconds to bloom the spices. Pour in broth, scraping up any browned bits from the pan.

  4. 04

    Return chicken to the skillet, nestle it into the broth, and simmer 12 minutes until cooked through (165°F internal temperature).

  5. 05

    Add drained chickpeas to the skillet and cook 3 minutes more to warm through and crisp the edges slightly.

  6. 06

    Whisk together Greek yogurt with lemon juice in a small bowl. Drizzle over the chicken and chickpeas, then scatter cilantro on top. Serve warm.

Spice Tips

Harissa brings pleasant warmth, but you can dial it up with a pinch of cayenne pepper stirred into the yogurt drizzle. For deeper spice, add 1/2 teaspoon cumin or a small pinch of smoked paprika to the broth in step 3. Fresh mint mixed with the cilantro adds a cooling, herbaceous note if you prefer to soften the heat.

Serve over couscous, rice, or crusty bread to soak up the harissa sauce. For make-ahead, marinate the chicken in harissa and a touch of yogurt for up to 4 hours before cooking.

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