Cache & Cook

Quick recipes with chicken and chickpeas

Got chicken and chickpeas and not sure what to make? Here are 8 easy dinners you can cook tonight. Each one keeps to everyday ingredients and a single skillet or sheet pan where possible, with rough prep and cook times so you can pick by how much time you have. Prefer to cook with exactly what's on your shelf? Tell Cache & Cook what you have and it drafts a recipe free.

Common questions

Can I use canned chickpeas instead of dried ones?
Yes, absolutely—canned chickpeas are convenient and work great in most recipes; simply drain and rinse them before using. One 15-ounce can roughly equals 1.5 cups cooked chickpeas, so adjust quantities accordingly.
How long does a chicken and chickpea dish keep in the fridge?
Most chicken and chickpea recipes will keep for 3-4 days in an airtight container in the refrigerator, making them perfect for meal prep. You can also freeze leftovers for up to 3 months.
What are some cheap sides to serve with chicken and chickpeas?
Simple rice, pasta, or crusty bread are budget-friendly options that pair well and help stretch the meal. Seasonal vegetables like spinach, carrots, or onions are also inexpensive ways to bulk up the dish.
How can I make a chicken and chickpea recipe healthier?
Use skinless chicken breast instead of thighs, choose whole grain rice or pasta as your base, and load up on vegetables like tomatoes, peppers, and leafy greens. You can also reduce oil and use herbs and spices for flavor instead of added salt.
Can I substitute chicken with another protein?
Absolutely—chickpeas pair well with turkey, tofu, or even just extra chickpeas for a vegetarian version. Keep cooking times similar if swapping protein types, and adjust seasonings to match your new ingredient.