Cache & Cook

Easy recipes with chickpeas

Got chickpeas and not sure what to make? Here are 8 easy dinners you can cook tonight. Each one keeps to everyday ingredients and a single skillet or sheet pan where possible, with rough prep and cook times so you can pick by how much time you have. Prefer to cook with exactly what's on your shelf? Tell Cache & Cook what you have and it drafts a recipe free.

Common questions

Can I use canned chickpeas instead of dried chickpeas?
Yes, canned chickpeas are a convenient substitute—use about 1.5 cans (drained) for every 1 cup of dried chickpeas called for in a recipe. Canned chickpeas skip the soaking and long cooking time, making weeknight meals much faster.
How long do cooked chickpeas last in the refrigerator?
Cooked chickpeas will keep in an airtight container for 3-5 days in the fridge, or up to 3 months in the freezer. Freezing in portions makes it easy to thaw just what you need for a quick meal.
What can I serve with a chickpea dish to make it a complete meal?
Pair chickpea recipes with grains like rice, couscous, or toast for fiber and satiety, and add fresh greens or roasted vegetables on the side for nutrients. A dollop of yogurt or tahini sauce also adds creaminess and protein.
How can I make chickpea recipes cheaper?
Buy dried chickpeas in bulk from your grocery store's bulk section or online—they cost a fraction of canned and stretch further per serving. Store them in an airtight container and they'll last over a year.
Can I substitute chickpeas with other legumes?
Yes, lentils, white beans, or black beans work well as substitutes, though cooking times and flavors differ slightly. Canned versions of these legumes can be swapped 1:1 with canned chickpeas for convenience.