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Citrus-Garlic Chicken with Quick-Charred Peppers

weeknightbrighteasy
10 minPrep20 minCook4Serves

Ingredients

  • 1½ poundchicken breast
  • 3 wholebell pepper (mix of red, yellow, orange)
  • 4 clovesgarlic
  • 1 wholelemon
  • 1 wholelime
  • 3 tablespoonolive oil
  • ½ cupchicken broth
  • ¼ teaspoonred pepper flakes
  • ·salt
  • ·black pepper

Prep

  1. 01

    Mince 4 cloves garlic.

  2. 02

    Cut 3 bell peppers into thick strips or chunks.

Method

  1. 01

    Pat chicken dry and season both sides generously with salt and black pepper.

  2. 02

    Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Once shimmering, add chicken and cook 6–7 minutes per side until golden and cooked through (165°F internal temp). Transfer to a cutting board and let rest 5 minutes.

  3. 03

    Add remaining 1 tablespoon olive oil to the same skillet. Add peppers in a single layer and cook 4–5 minutes without stirring, until charred on the cut side. Stir, add garlic and red pepper flakes, and cook 1 minute more until fragrant.

  4. 04

    Pour in chicken broth, squeeze in lemon and lime juice, and scrape up any brown bits from the pan. Simmer 2 minutes.

  5. 05

    Slice rested chicken and return it to the skillet. Toss to coat in the citrus broth and warm through, about 1 minute. Taste and adjust salt and pepper.

  6. 06

    Serve immediately over rice or with crusty bread to catch the bright pan sauce.

Spice Tips

For a touch of warmth, increase red pepper flakes to 1/2 teaspoon or add a pinch of cayenne. If you like herbaceous heat, finish with fresh cilantro or a small handful of parsley.

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