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Cilantro-Lime Chicken with Charred Corn Quinoa

weeknightgluten-freelightfresh
15 minPrep25 minCook4Serves

Ingredients

  • 1½ poundschicken breast
  • 1 cupquinoa
  • 2 cupschicken broth
  • 2 cupscorn (fresh or frozen)
  • ½ cupcilantro
  • 2lime
  • 1red bell pepper
  • 3 tablespoonsolive oil
  • 3 clovesgarlic
  • ·salt
  • ·black pepper
  • ½ teaspooncumin

Prep

  1. 01

    Mince 3 cloves garlic.

  2. 02

    Dice 1 red bell pepper into small pieces.

  3. 03

    Cut 2 limes in half for juicing.

Method

  1. 01

    Bring 2 cups chicken broth to a boil in a medium pot. Add 1 cup quinoa, stir, then reduce heat to low and simmer covered for 15 minutes until liquid is absorbed. Remove from heat and let sit 5 minutes.

  2. 02

    While quinoa cooks, heat 1 1/2 tablespoons olive oil in a large skillet over medium-high heat. Season 1 1/2 pounds chicken breast with salt, pepper, and 1/2 teaspoon cumin on both sides. Cook 6–7 minutes per side until golden and an instant-read thermometer reaches 165°F. Transfer to a cutting board.

  3. 03

    In the same skillet, add remaining 1 1/2 tablespoons olive oil and cook 2 cups corn over medium-high heat for 3–4 minutes, stirring occasionally, until lightly charred. Season with salt and pepper.

  4. 04

    Fluff quinoa with a fork and stir in the charred corn. Juice 2 limes over the quinoa mixture and fold in 1/2 cup cilantro.

  5. 05

    Slice the cooked chicken and serve over the cilantro-lime quinoa.

Spice Tips

For more depth, add 1/4 teaspoon chipotle powder or smoked paprika to the chicken seasoning. A pinch of red pepper flakes stirred into the quinoa adds gentle heat without overwhelming the fresh lime flavor.

For a flavor boost, toss a pinch of minced garlic into the quinoa mixture before serving. Leftovers keep refrigerated for up to 3 days and taste great cold the next day.

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