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Quick recipes with chicken and quinoa

Creamy Garlic Chicken with Herbed Quinoa

weeknightcomfort-foodgluten-free
10 minPrep30 minCook4Serves

Ingredients

  • 1½ poundschicken breasts (boneless, skinless)
  • 1 cupquinoa
  • 2¼ cupschicken broth
  • 5 clovesgarlic
  • ½ cupheavy cream
  • 2 tablespoonsbutter
  • 2 teaspoonsfresh thyme
  • ¼ cupfresh parsley
  • ·salt
  • ·black pepper
  • 1 tablespoonolive oil

Prep

  1. 01

    Mince 5 cloves garlic.

  2. 02

    Chop 1/4 cup fresh parsley.

Method

  1. 01

    Heat olive oil in a large skillet over medium-high heat. Season chicken breasts with salt and pepper on both sides. Sear for 5-6 minutes per side until golden brown. Transfer to a plate.

  2. 02

    In the same skillet, melt butter over medium heat. Add minced garlic and cook for 1 minute until fragrant.

  3. 03

    Add quinoa to the skillet and stir for 1 minute to toast lightly. Pour in 2 1/4 cups chicken broth and bring to a simmer.

  4. 04

    Return chicken breasts to the skillet, nestling them into the quinoa. Add fresh thyme. Simmer covered for 15-18 minutes until quinoa is tender and chicken is cooked through (internal temperature 165°F).

  5. 05

    Stir in heavy cream. Taste and adjust salt and pepper as needed. Cook uncovered for 1-2 minutes until heated through.

  6. 06

    Remove from heat and stir in fresh parsley. Divide chicken and quinoa between bowls and serve with the creamy sauce spooned over.

Spice Tips

For warmth, add 1/4 teaspoon cayenne pepper when cooking the garlic. A pinch of smoked paprika adds depth. A squeeze of fresh lemon juice at the end brightens the creamy sauce.

Leftovers keep well in the refrigerator for 3 days. Reheat gently on the stovetop with a splash of broth to restore creaminess.

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