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Lime-Cilantro Chicken with Charred Corn Quinoa

weeknightquickgluten-free
10 minPrep25 minCook4Serves

Ingredients

  • 1½ poundschicken breast
  • 1 cupquinoa
  • 2 cupschicken broth
  • 1½ cupscorn (fresh or frozen)
  • 2lime
  • 1red bell pepper
  • ·cilantro
  • 3 clovesgarlic
  • 3 tablespoonsolive oil
  • ·salt
  • ·black pepper
  • ½ teaspooncumin
  • ¼ teaspoonsmoked paprika

Prep

  1. 01

    Dice 1 red bell pepper

  2. 02

    Mince 3 cloves garlic

  3. 03

    Chop a handful of cilantro

  4. 04

    Cut 2 limes into wedges

Method

  1. 01

    Bring chicken broth to a boil in a medium saucepan. Stir in quinoa, reduce heat to low, cover, and simmer for 15 minutes until liquid is absorbed. Remove from heat and let sit covered for 5 minutes, then fluff with a fork.

  2. 02

    While quinoa cooks, heat 1½ tablespoons olive oil in a large skillet over medium-high heat. Season chicken breasts with salt, pepper, cumin, and smoked paprika on both sides. Sear for 6–7 minutes per side until golden and cooked through (internal temperature 165°F). Transfer to a cutting board and tent with foil.

  3. 03

    In the same skillet, add remaining 1½ tablespoons olive oil and corn. Cook 4–5 minutes, stirring occasionally, until corn is lightly charred. Add minced garlic and cook 1 minute more until fragrant.

  4. 04

    Stir the charred corn and garlic into the cooked quinoa. Season with juice of 1 lime, salt, and pepper to taste.

  5. 05

    Slice chicken and divide among plates. Serve over quinoa, garnish with cilantro and lime wedges, and drizzle with remaining lime juice.

Spice Tips

For subtle warmth, add 1/4 teaspoon cayenne pepper to the chicken seasoning. For deeper smokiness, increase smoked paprika to 1/2 teaspoon. Fresh jalapeño sliced thin and scattered on top brings bright heat.

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