Glazed Chicken and Sweet Potato Skillet with Thyme
Ingredients
- 1½ poundchicken breast (boneless, skinless)
- 1½ poundsweet potato
- 2 tablespoonolive oil
- 3 clovegarlic
- ¾ cupchicken broth
- 2 tablespoonmaple syrup
- 1 tablespoonDijon mustard
- 2 teaspoonfresh thyme (or 1/2 teaspoon dried)
- ·salt
- ·black pepper
Prep
- 01
Cut chicken breasts into 1 1/2-inch chunks and season lightly with salt and pepper.
- 02
Peel and cut sweet potato into 3/4-inch cubes.
- 03
Mince 3 cloves garlic.
Method
- 01
Cut chicken breasts into 1 1/2-inch chunks. Peel and cut sweet potato into 3/4-inch cubes.
- 02
Heat olive oil in a large skillet over medium-high heat. Season chicken with salt and pepper, then add to the hot pan. Cook 4–5 minutes until golden on the first side, stirring once halfway through.
- 03
Add sweet potato cubes and minced garlic to the skillet. Stir and cook for 2 minutes.
- 04
Whisk together chicken broth, maple syrup, Dijon mustard, and thyme. Pour over the chicken and sweet potato.
- 05
Bring to a simmer, then reduce heat to medium. Cover partially and cook 10–12 minutes, stirring occasionally, until the sweet potato is tender and chicken is cooked through (165°F internal temperature).
- 06
Taste and adjust salt and pepper. Serve warm in shallow bowls with the pan glaze spooned over the top.
Spice Tips
For warmth, stir in 1/4 teaspoon smoked paprika or a pinch of cayenne pepper along with the broth. For deeper savory notes, add 1/2 teaspoon soy sauce to the glaze. A squeeze of fresh lemon or lime juice at the end brightens the maple-thyme flavor.
This comes together in about 25 minutes start to finish. The glaze thickens slightly as the potatoes cook, creating a light sauce that coats everything. Leftovers keep refrigerated for 3 days and reheat well on the stovetop or microwave.