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Quick recipes with chicken and zucchini

Skillet Chicken with Creamy Tomato Zucchini

weeknightcomfort fooditalian-inspired
10 minPrep25 minCook4Serves

Ingredients

  • 4 ounces each, about 1.5 pounds totalchicken breasts (boneless, skinless)
  • 2 mediumzucchini
  • 3 clovesgarlic
  • 1 can (14.5 ounces)canned crushed tomatoes
  • ½ cupheavy cream
  • 2 tablespoonsolive oil
  • ·salt
  • ·black pepper
  • 1 teaspoondried oregano
  • ¼ teaspoonred pepper flakes
  • ¼ cupparmesan cheese

Prep

  1. 01

    Mince 3 garlic cloves.

  2. 02

    Cut 2 medium zucchini into half-moons, about 1/4 inch thick.

Method

  1. 01

    Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Season the chicken breasts on both sides with salt and pepper. When the oil shimmers, add the chicken and cook for 5 to 6 minutes per side until golden and cooked through (internal temperature 165°F). Transfer to a plate.

  2. 02

    Add the remaining 1 tablespoon olive oil to the same skillet. Add the minced garlic and cook for 30 seconds until fragrant. Pour in the crushed tomatoes, 1 teaspoon dried oregano, and a pinch of red pepper flakes. Stir well.

  3. 03

    Add the zucchini pieces to the skillet. Stir, then reduce heat to medium and simmer for 4 to 5 minutes, stirring occasionally, until the zucchini is tender-crisp.

  4. 04

    Stir in the heavy cream. Return the chicken to the skillet, nestling it into the sauce. Simmer for 2 to 3 minutes until warmed through.

  5. 05

    Taste and adjust salt and pepper if needed. Top with parmesan cheese and serve warm.

Spice Tips

Add warmth with another 1/4 teaspoon red pepper flakes or a pinch of cayenne. Fresh basil or parsley stirred in at the end brightens the whole dish. A small splash of white wine (2 tablespoons) added with the tomatoes deepens the flavor if you have it on hand.

For extra richness, use a mix of heavy cream and cream cheese (2 ounces). This recipe also works beautifully with chicken thighs — reduce the sear time to 4 minutes per side.

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