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Sheet Pan Tomato & Feta Bake with Crispy Chickpeas

weeknightvegetarianone-panmediterranean
10 minPrep25 minCook4Serves

Ingredients

  • 2 cans (15 ounces each)canned chickpeas (drained and rinsed)
  • 1½ poundscherry tomatoes
  • 1 mediumred onion
  • 4 tablespoonsolive oil
  • 4 clovesgarlic
  • 8 ouncesfeta cheese (crumbled)
  • 1 teaspoondried oregano
  • ¼ teaspoonred pepper flakes
  • 1 to tastesalt and black pepper
  • ¼ cupfresh dill or parsley (optional)

Prep

  1. 01

    Halve the cherry tomatoes if they're large, or leave whole if bite-sized.

  2. 02

    Dice 1 medium red onion into rough 1-inch chunks.

  3. 03

    Mince 4 cloves garlic.

Method

  1. 01

    Preheat oven to 425°F.

  2. 02

    On a large sheet pan, toss chickpeas with 2 tablespoons olive oil, salt, pepper, and a pinch of red pepper flakes. Spread in a single layer and roast for 10 minutes, shaking the pan halfway through, until golden and crispy.

  3. 03

    Push the roasted chickpeas to one side of the pan. Add the tomatoes, onion, garlic, and remaining 2 tablespoons olive oil to the empty space. Season with oregano, salt, and pepper. Toss to combine.

  4. 04

    Roast for 12–15 minutes, until tomatoes start to burst and the onion softens.

  5. 05

    Remove from oven and scatter feta cheese over the entire pan. Return to oven for 3–5 minutes, just until feta is warmed through and slightly softened.

  6. 06

    Sprinkle with fresh dill or parsley if using. Serve warm directly from the pan, or transfer to a bowl for sharing.

Spice Tips

For warmth, increase red pepper flakes to 1/2 teaspoon or add a pinch of cayenne. For brightness, finish with fresh lemon juice or a splash of red wine vinegar. A drizzle of hot honey over the feta adds sweet heat.

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