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Ground Beef and Zucchini Noodle Skillet with Lemon

weeknightquickfresh
12 minPrep12 minCook4Serves

Ingredients

  • 1 poundground beef
  • 1½ poundszucchini
  • 3 clovesgarlic
  • 1lemon
  • 2 tablespoonsolive oil
  • ·salt
  • ·black pepper
  • ¼ teaspoonred pepper flakes
  • ¼ cupfresh basil
  • ¼ cupparmesan cheese

Prep

  1. 01

    Mince 3 cloves garlic.

  2. 02

    Trim zucchini and cut into noodle-like strands using a spiralizer, mandoline, or julienne peeler.

  3. 03

    Chop 1/4 cup fresh basil.

Method

  1. 01

    Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add the ground beef and cook, breaking it apart with a spoon, until browned and cooked through, about 5 minutes. Drain excess fat if needed. Season with salt and pepper, then transfer to a plate.

  2. 02

    Add the remaining 1 tablespoon oil to the skillet. Add the zucchini noodles and cook, stirring occasionally, until just tender and any excess moisture has evaporated, about 4 minutes. Season with salt, pepper, and red pepper flakes.

  3. 03

    Return the beef to the skillet. Juice the lemon and drizzle over everything. Toss to combine and warm through, about 1 minute.

  4. 04

    Divide between bowls and top with chopped fresh basil and grated parmesan. Serve immediately.

Spice Tips

For more heat, increase red pepper flakes to 1/2 teaspoon or add a pinch of cayenne. A splash of balsamic vinegar adds earthy depth, or swap the lemon juice for lime for a brighter, more herbaceous finish.

If you don't have a spiralizer, cut zucchini into thin matchsticks or use pre-made zucchini noodles from the produce section. The recipe is naturally gluten-free.

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