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Pan-Seared Salmon with Charred Asparagus and Lemon-Caper Butter

weeknightseafoodlightfresh
10 minPrep15 minCook4Serves

Ingredients

  • 4 ounces eachsalmon fillets (skin-on)
  • 1 poundasparagus
  • 3 tablespoonbutter
  • 1lemon
  • 2 tablespooncapers
  • 2 clovegarlic
  • 2 tablespoonolive oil
  • ·kosher salt
  • ·black pepper

Prep

  1. 01

    Trim the woody ends from the asparagus (snap or cut about 2 inches from the base).

  2. 02

    Mince 2 cloves garlic.

Method

  1. 01

    Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Season the salmon fillets on both sides with salt and pepper. Once the oil shimmers, place salmon skin-side down in the pan. Cook for 5 minutes without moving, until the skin is crispy and golden.

  2. 02

    Flip the salmon and cook for 2-3 minutes more, until just cooked through (the center should still be slightly translucent). Transfer to a plate.

  3. 03

    Add the remaining 1 tablespoon olive oil to the same skillet. Add asparagus, season with salt and pepper, and cook for 4-5 minutes, tossing occasionally, until lightly charred and tender-crisp.

  4. 04

    Add 3 tablespoons butter, minced garlic, and capers to the asparagus. Toss gently and cook for 1 minute until fragrant. Squeeze juice from the lemon over everything.

  5. 05

    Divide asparagus and sauce between plates, top each with a salmon fillet, and serve immediately.

Spice Tips

For brightness, add a pinch of red pepper flakes with the butter and capers. If you like herbaceous notes, finish with fresh dill or tarragon. A touch of Dijon mustard mixed into the butter adds subtle depth.

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