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Quick recipes with salmon and green beans

Pan-Seared Salmon with Crispy Garlic Green Beans and Brown Butter

weeknightseafoodeasy
10 minPrep20 minCook4Serves

Ingredients

  • 4 fillets (6 oz each)salmon fillets (skin-on)
  • 1 poundgreen beans
  • 4 clovesgarlic
  • 4 tablespoonsunsalted butter
  • 2 tablespoonsolive oil
  • 1 wholelemon
  • ½ teaspoonkosher salt
  • ¼ teaspoonblack pepper
  • ¼ teaspoonred pepper flakes

Prep

  1. 01

    Mince 4 garlic cloves.

  2. 02

    Trim the ends from 1 pound green beans.

Method

  1. 01

    Pat salmon fillets dry with paper towels. Season both sides generously with salt and pepper.

  2. 02

    Heat 1 tablespoon olive oil in a large skillet over medium-high heat until shimmering.

  3. 03

    Place salmon skin-side up in the pan. Sear for 4–5 minutes without moving until the skin is golden and crispy.

  4. 04

    Flip and cook skin-side down for another 3–4 minutes until the flesh is opaque and flakes easily. Transfer to a plate and tent loosely with foil.

  5. 05

    Add remaining 1 tablespoon olive oil to the same skillet. Add green beans and cook over medium-high heat for 5 minutes, stirring occasionally, until they begin to soften and brown at the edges.

  6. 06

    Push green beans to the sides of the pan. Add 4 tablespoons butter and minced garlic to the center. Swirl and cook for 1–2 minutes until the butter turns golden brown and smells nutty.

  7. 07

    Toss green beans to coat in the brown butter and garlic. Season with red pepper flakes, salt, and pepper. Cook 1 more minute.

  8. 08

    Divide green beans and pan sauce among plates. Top each with a salmon fillet. Squeeze fresh lemon juice over everything and serve immediately.

Spice Tips

Red pepper flakes are already in the recipe, but you can boost warmth by adding a pinch of cayenne to the brown butter. For a brighter, more herbaceous finish, scatter fresh thyme or parsley over the finished dish.

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