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Quick recipes with salmon and quinoa

Herb-Crusted Salmon with Lemon Quinoa and Roasted Asparagus

weeknightlightgluten-freehealthy
15 minPrep18 minCook4Serves

Ingredients

  • 4 4 oz eachsalmon fillets (skin-on)
  • 1 cupquinoa
  • 2 cupsvegetable broth
  • 1 poundasparagus
  • 3 tablespoonfresh dill
  • 3 tablespoonfresh parsley
  • 2lemon
  • 2 clovesgarlic
  • 4 tablespoonolive oil
  • ·salt
  • ·black pepper

Prep

  1. 01

    Mince 2 garlic cloves.

  2. 02

    Finely chop 3 tablespoon fresh dill and 3 tablespoon fresh parsley. Mix with minced garlic, 1/4 teaspoon salt, and 1/8 teaspoon black pepper to make the herb crust.

  3. 03

    Trim tough ends from 1 pound asparagus.

  4. 04

    Cut 2 lemons in half; cut one half into wedges for serving.

Method

  1. 01

    Preheat oven to 400°F. Place a rimmed baking sheet in the oven to heat.

  2. 02

    In a small saucepan, bring vegetable broth to a boil. Add quinoa, reduce heat to low, cover, and simmer for 15 minutes until liquid is absorbed. Let sit covered for 5 minutes, then fluff with a fork.

  3. 03

    While quinoa cooks, toss asparagus with 1 tablespoon olive oil, 1/4 teaspoon salt, and 1/8 teaspoon black pepper. Spread on the hot baking sheet and roast for 12–15 minutes until tender and lightly browned.

  4. 04

    Pat salmon fillets dry. Rub skin-side down with 1 tablespoon olive oil and season with 1/4 teaspoon salt and a pinch of black pepper. Press the herb mixture firmly onto the flesh side of each fillet.

  5. 05

    Transfer salmon skin-side up to the baking sheet with asparagus. Roast for 10–12 minutes until salmon is cooked through and flakes easily with a fork.

  6. 06

    Fluff quinoa and stir in the juice of 1 lemon, the remaining 2 tablespoons olive oil, 1/4 teaspoon salt, and a pinch of black pepper. Divide quinoa, asparagus, and salmon among four plates. Garnish with a lemon wedge and serve immediately.

Spice Tips

For subtle warmth, add 1/4 teaspoon red pepper flakes to the herb crust. If you prefer more herbaceous depth, incorporate a teaspoon of grated lemon zest into the herb mixture. For brightness, finish each plate with a small pinch of fleur de sel and a crack of fresh pepper.

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