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Easy recipes with salmon

Pan-Seared Salmon with Burst Tomatoes and Garlic

weeknightquickone-panhealthy
5 minPrep12 minCook4Serves

Ingredients

  • 4 piecessalmon fillets (skin-on, about 6 ounces each)
  • 2 cupscherry tomatoes
  • 4 clovesgarlic
  • 3 tablespoonolive oil
  • 1lemon
  • ¼ cupfresh basil
  • ·salt
  • ·black pepper

Prep

  1. 01

    Mince 4 cloves garlic.

  2. 02

    Chop or tear fresh basil into bite-sized pieces.

Method

  1. 01

    Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Once shimmering, place salmon fillets skin-side down in the pan. Cook for 5–6 minutes without moving, until the skin is crispy and the fish releases easily from the pan.

  2. 02

    Flip the salmon carefully and cook skin-side up for another 2–3 minutes until just cooked through. Transfer to a plate.

  3. 03

    In the same skillet, add the remaining 1 tablespoon olive oil. Add the cherry tomatoes and minced garlic, stirring often, for 2–3 minutes until the tomatoes begin to burst and soften.

  4. 04

    Return the salmon to the pan, nestling it among the tomatoes. Squeeze the lemon over everything, season with salt and pepper, and scatter fresh basil on top.

  5. 05

    Cook for 1 minute to warm through, then serve directly from the pan.

Spice Tips

For a subtle heat, add a pinch of red pepper flakes when cooking the garlic. A touch of balsamic vinegar drizzled over the finished dish adds depth. Fresh dill is a great substitute for basil if you prefer a more delicate herb flavor.

This recipe comes together in about 15 minutes. Salmon is best when not overcooked — the centers should be slightly opaque and tender. Leftovers keep well in the fridge for 2 days.

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