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Quick recipes with sweet potato and black beans

Cumin-Lime Sweet Potato & Black Bean Skillet

weeknightvegetarianone-panquick
10 minPrep20 minCook4Serves

Ingredients

  • 2 tablespoonsolive oil
  • 1 mediumyellow onion
  • 3 clovesgarlic
  • 1 poundsweet potato (about 2 medium)
  • 1 teaspoonground cumin
  • ½ teaspoonsmoked paprika
  • 1 can (15 oz)black beans (drained and rinsed)
  • ¾ cupvegetable broth
  • 1 wholelime
  • ½ teaspoonsalt
  • ¼ teaspoonblack pepper
  • ¼ cupcilantro (fresh)

Prep

  1. 01

    Dice 1 medium yellow onion.

  2. 02

    Mince 3 cloves garlic.

  3. 03

    Peel and cut 1 pound sweet potato into 1/2-inch cubes.

  4. 04

    Chop 1/4 cup fresh cilantro.

Method

  1. 01

    Heat 2 tablespoons olive oil in a large skillet over medium-high heat.

  2. 02

    Add diced onion and cook for 3–4 minutes until softened. Add minced garlic and cook 1 minute more until fragrant.

  3. 03

    Add cubed sweet potato and stir to coat with oil. Cook for 5 minutes, stirring occasionally, until edges begin to soften.

  4. 04

    Sprinkle in 1 teaspoon cumin and 1/2 teaspoon smoked paprika. Stir well.

  5. 05

    Add drained black beans and 3/4 cup vegetable broth. Bring to a simmer, then reduce heat to medium. Cover and cook for 10–12 minutes, until sweet potato is fork-tender.

  6. 06

    Squeeze in juice from 1 lime. Season with 1/2 teaspoon salt and 1/4 teaspoon black pepper. Taste and adjust.

  7. 07

    Divide into bowls and top with fresh cilantro. Serve hot.

Spice Tips

For deeper warmth, add 1/4 teaspoon chipotle powder or a pinch of cayenne. A dab of crema or sour cream mellows the spices and adds richness. Red pepper flakes scattered on top add gentle heat.

Serve with rice, tortillas, or over a bed of greens. Leftovers keep covered in the fridge for up to 3 days.

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