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Easy recipes with tempeh

Pan-Seared Tempeh with Mushroom Gravy and Egg Noodles

weeknightvegetariancomfort-food
15 minPrep25 minCook2Serves

Ingredients

  • 8 ouncestempeh
  • 8 ouncesegg noodles
  • 12 ouncescremini mushrooms
  • 1yellow onion
  • 3 clovesgarlic
  • 1½ cupsvegetable broth
  • 2 tablespoonssoy sauce
  • 1 tablespoontomato paste
  • 2 sprigsfresh thyme
  • 3 tablespoonsolive oil
  • 1 tablespoonbutter
  • ·salt
  • ·black pepper

Prep

  1. 01

    Slice tempeh lengthwise into 4 slabs about 1/2 inch thick.

  2. 02

    Halve and thinly slice 1 yellow onion.

  3. 03

    Mince 3 cloves garlic.

  4. 04

    Quarter 12 ounces cremini mushrooms.

Method

  1. 01

    Bring a large pot of salted water to a boil for the noodles.

  2. 02

    While water heats, slice the tempeh lengthwise into 4 slabs, about 1/2 inch thick. Pat dry with paper towels.

  3. 03

    Heat 1 1/2 tablespoons olive oil in a large skillet over medium-high heat. Once shimmering, add tempeh slabs and cook 4–5 minutes per side until golden and crispy. Transfer to a plate.

  4. 04

    Add noodles to boiling water. Cook until tender, about 8 minutes. Drain and set aside.

  5. 05

    In the same skillet, add remaining 1 1/2 tablespoons oil and butter over medium heat. Sauté mushrooms until golden, about 5 minutes. Add onion and cook 3 minutes until soft. Stir in garlic and tomato paste, cook 1 minute.

  6. 06

    Pour in broth and soy sauce. Tuck thyme sprigs into the liquid. Simmer 5–6 minutes, stirring occasionally, until gravy thickens slightly. Season with salt and pepper to taste.

  7. 07

    Divide noodles among bowls. Top each with a tempeh slab and spoon mushroom gravy over the top. Serve hot.

Spice Tips

For earthier depth, add 1/2 teaspoon smoked paprika to the mushroom mixture. A grind of fresh black pepper at the end brightens the gravy. A dash of Worcestershire sauce (1 teaspoon) adds savory backbone if you like it richer.

Make ahead: the mushroom gravy can be prepared up to 2 days ahead and reheated gently. Tempeh is best pan-seared fresh, so fry it while you finish the noodles.

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