Quick recipes with tofu and broccoli
Got tofu and broccoli and not sure what to make? Here are 8 easy dinners you can cook tonight. Each one keeps to everyday ingredients and a single skillet or sheet pan where possible, with rough prep and cook times so you can pick by how much time you have. Prefer to cook with exactly what's on your shelf? Tell Cache & Cook what you have and it drafts a recipe free.
Garlic Tofu and Broccoli in Brown Butter
25 min Serves 4weeknightvegetariancomfort-food
Crispy Tofu & Broccoli with Ginger-Scallion Oil
20 min Serves 2weeknightvegetarianasian-inspired
Crispy Tofu & Broccoli with Chili-Garlic Oil
20 min Serves 2weeknightasian-inspiredvegetarian
Crispy Tofu & Broccoli in Ginger-Garlic Oil
18 min Serves 4weeknightvegetarianasian-inspired
Crispy Tofu & Broccoli in Ginger-Garlic Brown Butter
25 min Serves 4weeknightvegetarianasian-inspired
Crispy Tofu and Broccoli with Ginger-Lime Drizzle
20 min Serves 4weeknightvegetarianasian-inspired
Crispy Tofu and Broccoli in Garlic-Ginger Sauce
20 min Serves 4vegetarianweeknightasian-inspired
Ginger-Scallion Tofu with Charred Broccoli
15 min Serves 2vegetarianweeknightasian-inspired
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Common questions
- Can I use frozen broccoli instead of fresh in tofu and broccoli recipes?
- Yes, frozen broccoli works great and often cooks faster than fresh—just add it directly to your pan without thawing, though you may need to reduce cooking time by 2-3 minutes. Frozen broccoli is also usually cheaper and has the same nutritional value as fresh.
- How do I make tofu and broccoli less bland?
- Season generously with garlic, ginger, soy sauce, and a splash of sesame oil or vinegar to add depth. A pinch of red pepper flakes, white pepper, or a squeeze of lime juice can also brighten the dish significantly.
- What should I serve with tofu and broccoli?
- Serve it over rice, noodles, or quinoa to make it a complete meal, or pair it with a simple soup or salad on the side. A side of steamed sweet potato or cauliflower rice also works well for a lighter meal.
- How long can I store leftover cooked tofu and broccoli?
- Store in an airtight container in the refrigerator for up to 3-4 days. Reheat gently on the stovetop or microwave to avoid the tofu becoming too rubbery.
- Can I prep tofu and broccoli ahead of time?
- Yes, you can cut tofu and broccoli the night before and store them separately in containers—tofu in a bit of liquid and broccoli in the crisper drawer. However, don't cook them together until you're ready to eat, as cooked leftovers are best consumed within a few days.